PAL’s Purpose

People living with mental health challenges suffer from discrimination and isolation.

Projet PAL, a bilingual community organization founded in 1975, responds to these issues by offering diverse services using an alternative approach of empowerment and mutual aid.

Learn About our Programs


Mental health and music, celebrating with song

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How you can Help

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Monthly Calendar

Consult the monthly schedule for the date/time of the welcome and orientation session for new members.

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Get Involved

Become a Member

Projet PAL works with members who are actively involved and who are the primary volunteers in the organization.

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Join the Conversation

L'itinéraire a visité PAL durant le causerie du jeudi.
L'itinéraire passed by PAL during thursday talk.
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#InitiativeCamelot Jo Redwitch, l’une de nos camelots mentors (deuxième à gauche) a offert une conférence-causerie aux participants du Projet PAL afin de les inspirer à surmonter leurs problème...

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Projet PAL shared The Mighty's Things People With Anxiety Want Their Friends to Know. ... See MoreSee Less

"It's still me. I'm not my anxiety."

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